Category Archive

4 Things You Can Do Today To Improve How You Feel.

How To Get Happy 1. Meditate – if you’re new to meditation, download a guided relaxation meditation or find a class to learn the basics. The impact regularly practiced mediation can have on your life is indescribable. It brings you in alignment with your true self and gets you on the path to live your […]

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5 Reasons to try Reiki today!

1. Stress reduction and relaxation 2. Helps to heal physical pain 3. Emotional balancing 4. Energy balancing 5. Feel good all over! Reiki therapies are known to improve one’s spiritual, physical, and emotional well-being. It has the power to initiate deep relaxation and help relieve a person from all his pains and sufferings. After a […]

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Let go and have faith

This seems to be the message so many of us are needing to apply to our lives. Life is full of transitions and changes that are happening whether we initate them or not. This common theme of change is happening to nearly everyone I know with major life events such as losing a job. We […]

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