Stress management

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ARE YOU AN EMPOWERED EMPATH?

We often hear the term empath equated with terms like protection, survival or even being a victim.  This is the disempowered empath!  We don’t often hear about the empowered empath who intuitive, bright, strong, powerful and confident.  My purpose is to help all empaths step into their empowerment and even be able to release  the […]

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Shifting Perspectives

Some days you just wake up and the world can seem a dismal place and you can feel like life is moving against you or like you’re walking through water making little progress.  It’s times like this where I pull out all the stops and take action to get myself back on track and shift […]

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5 Reasons to try Reiki today!

1. Stress reduction and relaxation 2. Helps to heal physical pain 3. Emotional balancing 4. Energy balancing 5. Feel good all over! Reiki therapies are known to improve one’s spiritual, physical, and emotional well-being. It has the power to initiate deep relaxation and help relieve a person from all his pains and sufferings. After a […]

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